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A podcast all about strength and conditioning for the sport of ice hockey.
Episodes
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Topics Include:
-Advice to get to the NHL S&C level
-Life balance advice
-Structuring in-season lifting
-Continuing Education recommendations
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Topics Include:
-Advice to get to the NHL level
-Mistakes made along the way
-Technology used with the LA Kings
-KPI's for Hockey
-Considerations for training a hockey athlete